The Fox's Den Kung Fu and Fitness studio is happy to host events or any other wellness-related training during our off hours!
We train from 5PM-7:30PM Tuesday-Thursday, Friday from 2-5:30PM, and 10AM-12PM on Sundays.
However, all other times are available for running your preferred fitness classes or events!
The training floor is ~700sq ft, and fully equipped with 1 inch tatami mats, mirrors, and a water fountain with bottle filler.
There is a single, ADA-compliant bathroom, 11 onsite parking spaces, and ample space to train outside, as well as inside.
The kitchen includes a usable refrigerator and microwave, as well as a table with four chairs for relaxing before and after class.
The school maintains 10 BOSU Balls, 10 Steel Maces, kicking shields, and Muay Thai pads, available for use.
We are open to renting space monthly, hourly, or give you priority space anytime during our previously listed off hours.
For full access anytime outside class hours, you can also rent it for $1450/month (month-to-month, no contracts).
The goal of this school is to improve the health and wellness of Hampton Roads, and we are extremely mission-oriented.
I am happy to help other like-minded people grow their businesses.